It’s Christmas time again! But with this holiday season being different from any in the past, we wanted to give you a fun and fast-paced workout plan to help keep you fit while you indulge in your favorite holiday treats.

This workout is going to help:

• Keep you active
• Boost your metabolism
• Elevate your heart rate
• Work your core
• Leave you feeling accomplished
  

And the best part is, you can do this workout in as little as 5 minutes.

So, if you want to have a quick and fun workout option to keep you moving through the end of the year, check out the video below!

Now I know the holidays can be a tricky time to stay on track with your fitness goals. That is why we are running our 28-Day Kickstart Program so that you have a plan to stay active!

In this program you will get:

• Full fitness and goals assessment
• 2-3 online personal training sessions to teach you the exact exercises you need to get results
• A simple meal plan
• 1-on-1 success coaching to help guide you as you work to change your diet, exercise, and lifestyle habits

If you want to set yourself up for success this holiday season click here to learn more and take back control of your health and fitness today!

Mint Condition Fitness empowers people to take control of their fitness and fully enjoy the life they have built.