I needed to start the program because I went to a cardiologist who was concerned about my balance. I had fallen a couple of times because of a bicycle accident and had suffered a subdural hematoma.

I’d be up one minute, down the next, and that really kind of scared me.

[Mint Condition Fitness] seemed like a very good place to start, and it is. All-in-all, I have more confidence walking, and we live on a very slanty piece of property and so I have balance in walking. 

I really enjoy coming here because of the people and also the program. Having a coach – she’s great – she knows what I need, keeps working with me on one thing and then another and we keep adding to the program so that I am getting stronger, and definitely more confident.

What is offered here is something you have to work on your whole life. You never stop!