I knew I needed to do something. I was getting back pain, and I wanted to put some muscle on. And so I worked with my coach. I went from 175 pounds to 180-185 pounds. 

I was putting on more muscle. 

I felt good. I looked good. It was awesome. 

Best investment you could ever make.You’re making an investment in yourself. 

I can’t do what I need to do for my family and my friends unless I’m healthy. I need to be able to move, especially with my grandchildren. You have to be able to brace!

You have to have a tight core, because you never know when they’re going to be jumping in your arms. And you want them to jump in your arms. Right? 

When I look back at the money that I’ve spent on my conditioning program, I just smile because it’s important for me to be healthy.