I would like to live independently for as long as I am able, and I decided that I just wasn’t doing what needed to be done on my own. 

I would do it, then I would stop. 

I had lost the mobility in my left shoulder, and so I started with Mint and my shoulder was addressed.

And they had originally said I would need surgery. I never got the surgery! And I have full mobility and no pain in my left arm. 

I feel like I’m stronger.

I feel more flexible.

My balance and posture have improved.

And then with my coach, he personalizes it to me. I feel like he’s listening to me. He looks at my form. I’m fanatical about form.

The older I get, the more important I think it is. 

I just can’t say enough good things about Mint. It’s totally worth it. The biggest thing I always say to people: This is an investment in yourself.

It is so crucial.

As you age, even more so, that you have someone that is skilled with you.

It’s the most important thing I’ve done for myself.

I’m very happy here. I hope to be here for a long, long time.