I felt like I needed to start a program because I was really focused on my career. I’d really focused on my family. I’d really focused on a lot of other things, and I was never focused on myself. 

My knees hurt. My back hurt. My shoulders hurt. 

Just getting up off the floor hurt. 

I was like, wow, this isn’t the way I wanna live.

Since I started the program, I’ve seen a lot of results. I’ve really got my weight managed, I’m stronger, and I can pick up a fifty pound bag of chicken feet and carry it all the way from my car to the chicken coop, without any problem!

And that’s a big part of coming to Mint too is just being able to have that confidence that I can tackle anything. 

What I really liked about having a coach is that I wouldn’t have done this alone. Here it feels like the coaches care about my progress and care about me as a person. Having the structure also is really key.

And knowing that that time is blocked out with a trainer that cares. And if that trainer can’t be there that day, there’s going to be another coach that will give me just the same level of care and same support.

That makes the biggest difference for me. 

If someone’s on the fence about joining, I would say: you’ll feel better about yourself. 

You’ll feel like you can achieve things that you never could have achieved before.

 It’ll be a part of your life, and you’ll miss it if you don’t come!