Welcome to Mint!

Here is what comes next:

Schedule Your Call (Scroll Down)

This 20-minute call is all about YOU. We’ll talk about your goals, what’s held you back, and what kind of support you need to move forward. No pressure, no commitment — just a chance to see if we’re a good fit to help you succeed.

Try the "Thive-in-5" Trial

If it feels like a good fit, we’ll invite you to start our Thrive-in-5 trial. You’ll get five sessions including a full assessment, personalized training, and a one-on-one goal-setting session — all with no long-term commitment. It’s the perfect way to experience how we can help you thrive.

Decide What's Next

By the end of your trial, you’ll know exactly what’s possible. If you’re ready to keep going, we’ll build a plan together to help you reach your goals. If not, no problem — you’ll leave with valuable insights and a better understanding of your fitness.