"I decided I needed to start a fitness program because I realized I had gained an awful lot of weight. My blood pressure was out of control and my eating was out of control, so I decided to come back to a program that I knew would work.

Since joining, my results have been absolutely amazing! I went from a size 14 women’s pants to a 6, I lost lots of inches, and I’ve lost about 14 pounds so far; Mint Condition is really working for me.

I love the philosophy that Mint Condition has – it’s both body and mind! And my trainer really gives me that boost when I need it and is so encouraging, and that’s why I come here – because they are #1!

To someone on the fence about joining Mint Condition Fitness, I would say “Do it!” It’s hard; when I first started coming, I thought, “I can’t believe I’m going to do this three days a week and make this commitment,” but once you do make the commitment, it is completely life-changing. It’s not a diet, it’s a change of lifestyle, and I would say absolutely go for it! You’ll feel great, and you’ll love it."

Achievements:

• Weight: Lost 14 lbs and still going!
• Measurements: Went from size 14 to size 6 in women’s pants.
• More confident
• Increased energy
• Has a completely different perspective on eating
• Looks forward to her workouts