"I decided to start with Mint Condition because I wasn’t happy with the way I looked and hadn’t been happy with it for a long time. I was called fat twice, and it hurt. I needed something...I needed to make a change, and that's why I came to Mint.
Since joining Mint, I’ve lost a lot of pounds and inches! Pants that I never thought I’d fit into again, fit! Clothes feel better, I feel better, I feel confident. That's the biggest reward - self-confidence and self-esteem.
What I like best about the program is the accountability. I have a set appointment, and it's become part of my weekly routine. I look forward to my workouts; I know how much better and stronger I’ll feel after each one, and if I don't come in, the only person it's going to injure is me. I won't be able to get the results I want without my trainer and the support I get here.
If you're thinking about joining Mint, I would say come in for the consultation. I knew once I saw the brochure and met with Colin that this was what I needed. Even just coming in the doors and watching how the session and facilities work, you get the feeling this place isn't like any other gym you've been in. You’ll be hooked in no time."
- Weight: Lost 18 pounds of fat
- Measurements: Lost 3 ½” at the waist
- Body Fat: Lost 8% body fat
- Increased upper and lower body strength
- Improved knowledge of nutrition and built a better relationship with food
- Boosted energy and confidence!