“Before joining Mint, I had a serious back injury, and had high blood pressure due to being overweight.

Since starting, not only have my stamina and sleeping habits improved, I’ve lost about 25 lbs and my blood pressure is normal!

My #MINTMoment, however, was when I returned to snowboarding after 2 seasons off and boarded for 15 days last season.

It was awesome! I cannot say how important it has been for me to have a coach. 

When I have someone relying on me to show up, I know that I can’t blow it off, and exercising has now become a pattern.

The coaches at Mint are encouraging, positive, and really care about me and my health as an individual, not just another client. Thanks, Mint!”