Born and raised in the San Jose area, Kyle has always counted sports and fitness as a big part of life. His favorite sport to play growing up was basketball, and after playing for years, he ended up coaching.

After graduating high school, Kyle found a passion in health and fitness and decided to pursue a degree in kinesiology with an emphasis in exercise science. After college, Kyle continued to coach basketball, but also began his career in fitness.

Now, as a fitness coach at Mint, he loves helping people improve their physical and mental health. There is nothing more rewarding than seeing someone else succeed. As he says, "It puts a smile on my face every day."

Bachelor's degree in Kinesiology with concentration in Exercise Science from San Jose State University. 

Certifications include:

• American Council on Exercise: Certified Personal Trainer
  
  • Broad knowledge of the human body, muscle function, programming strategy, and exercise science.
• Functional Movement Screen: Level 1 Certified
  • Developed by two physical therapists, the functional movement screen is a way of assessing and grading movement to find the weak link for someone, therefore establishing the greatest risk for injury.
• Z-Health: Rehabilitation, Pain Relief, and Movement Re-Education
  • Focused work on rehabilitating the body through re-education of correct movement patterns and joint control. This type of work can also have a significant impact on pain elimination.
• Z-Health: Mindful Mobility
  • Skills to assess and apply targeted, neurologically-driven mobility drills that improve movement efficiency, reduce pain, and enhance performance through precise brain-body integration. 

Kyle is passionate about helping others to live their best and healthiest lives. He is also a big fan of coffee and the Golden State Warriors. Go Dubs!