Haley Sage

Director of Community Engagement Certified Fitness & Nutrition Coach
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About

Haley has been an athlete since age 10 when she first began competitive bicycle racing at her first race in Santa Cruz. She would go on to win a silver medal at the US Junior Women’s National Track Championships, attend multiple Junior Olympics, and round out her early years with a gold medal at the CA State Championships for Women’s Crew.

Ever since, fitness has been a personal priority, and she keeps herself active with a variety of pursuits that include weight training, hiking, swimming, yoga, and dance.

Following the untimely death of her late husband, Haley realized that her commitment to physical health benefits both the body and psyche to best endure stress and life transitions.

She is committed to applying these valuable life lessons to her work, to help others navigate life’s challenges with strength, courage, and confidence.

Qualifications

A graduate of Los Gatos High, Haley holds a B.A. in English and Art & Art History from Rice University in Houston, TX. She later went back and completed her Heath and Well-being certification from Duke University. 

Certifications include:

  • National Academy of Sports Medicine: Certified Personal Trainer
    • Broad knowledge of the human body, muscle function, programming strategy, and exercise science.
  • National Academy of Sports Medicine: Certified Nutrition Coach
    • Expertise in providing evidence-based nutrition guidance to support client health, fitness, and performance goals.
  • National Academy of Sports Medicine: Corrective Exercise Specialist
    • Knowledge and tools to assess movement dysfunction and design evidence-based corrective exercise programs that help reduce injury risk and improve functional performance
  • Duke Integrative Medicine: Certified Health and Wellness Coach
    • Training in how to empower clients to achieve lasting lifestyle changes by integrating health behavior strategies with a holistic, client-centered approach.
  • Institute of Professional Grief Coaching: Certified Professional Grief Coach
    • Supporting individuals through grief and loss by providing structured, compassionate coaching to facilitate healing and personal growth.

Passion

Haley's greatest passion is to help clients connect with their inherent internal motivation that allows them to create lasting, positive change.

In addition, Haley still has a passion for music after two decades as a professional tour manager for international concert artists. She hosts a weekly radio show that highlights music from around the world.

A lifelong learner, Haley also enjoys cultivating her artistic pursuits of writing, photography, and public speaking into her active personal life.