Certified Fitness Coach
About
Chanté is a Bay Area native born in Mountain View. He grew up active, participating in sports such as football, baseball, and basketball, and studied martial arts including kung fu, kenpo, jeet kune do, and Bujinkan Budo Taijutsu.
Engaging in all these activities from a young age taught him the importance of developing a strong body and mind, which led to a career in the health industry and a passion for helping the community on their journey to a healthier lifestyle.
Qualifications
Certifications include:
- Action-CPT: Certified Personal Trainer
- Broad knowledge of the human body, muscle function, programming strategy, and exercise science.
- American Muscle and Fitness Personal Training: Certified Personal Trainer
- Specific knowledge around exercise science, nutrition, client assessment, program design and muscle growth.
- Functional Movement Screen: Level 1 Certified
- Developed by two physical therapists, the functional movement screen is a way of assessing and grading movement to find the weak link for someone, therefore establishing the greatest risk for injury.
Passion
Chanté is passionate about helpings other to reach their fitness goals. Inspired by his love for martial arts, he has learned the value of personal development so that he can empower others to become the best version of themselves.
“Research your own experience; absorb what is useful, reject what is useless, and add what is essentially your own.” - Bruce Lee