Live the Life You Envisioned

Our Comprehensive Memberships Help Adults 50+ to Take Control of Their Fitness and Live the Life They Envisioned

Our Memberships

Utilizing our Thrive50+ Method™, our comprehensive memberships provide everything you need to regain your energy, strength, mental clarity, and ability to do what you love.

Memberships Include:


Personal Training

Our certified personal trainers work closely with you to design tailored workout programs.

With an emphasis on safe but challenging workouts, each session is optimized to boost your strength, flexibility, and endurance.


Nutrition Coaching

There is just no way around it. What you eat is critical to your results when it comes to weight loss, decreasing inflammation, and long term health.

Our certified nutrition coach will help to develop a balanced diet plan, ensuring you fuel your body with the right nutrients to feel energized and rejuvenated.


PNOE Metabolic Testing

This best-in-class metabolic testing protocol allows us to customize every part of your program.

From knowing the perfect combination of strength and cardio training, to creating custom nutrition programs based on how your body utilizes carbs vs. fat, we are able to individualize our programs like never before.


Cardio Training

Heart health is paramount. Our individualized cardio sessions are designed to improve cardiovascular endurance, ensuring you're not just fit, but heart-healthy.


Red Light Therapy

This revolutionary therapy boosts skin health, accelerates muscle recovery, and reduces inflammation.

It's a gentle but highly effective way to enhance overall wellness…and it only takes a few minutes per week!


Compression Therapy

Improve circulation, reduce swelling, and speed up recovery with our Normatec Compression Sleeves.

It’s great after a vigorous workout, but is also is important for decreasing stress, treating varicose veins, boosting lymphatic drainage to support immune function, and speeds up the recovery from surgery and injury.

Member Success Stories

How to Get Started

Step 1

Schedule a Call

Click below to book your FREE fitness strategy call and learn how to get the results you want.

Step 2

Meet Us

Go through our full assessment where we will show you the exact steps needed to reach your goals.

Step 3

Take Action

Feel confident choosing the perfect program to help you feel your best and enjoy life!

Get the guidance and accountability you need to make a lasting change

Finally feel empowered to take control of your fitness and live the life you envisioned. Book a FREE Fitness Strategy Call today!