For Gina, getting back on track with her health and fitness had been on her mind for a while. Like so many people, life got busy, and the weight crept up. Then came the cholesterol medication—a clear sign that it was time for a change.

But it wasn’t just about the numbers. Gina wanted to stop procrastinating and take action.

Just when she was ready to make a shift, a major setback happened: she broke her foot.

“I couldn’t do much exercise for several months,” Gina shared.

Still, she didn’t give up.

When she heard about Mint Condition Fitness through her neighborhood Nextdoor group, she decided to give it a try—and it turned out to be exactly what she needed.

“The people and the experience at Mint Condition have been wonderful.”

From her very first meeting, she felt supported. Her initial consultation was thorough and thoughtful.

“They really took the time to discuss my goals, answer questions, and complete a full health and fitness evaluation.”

And the coaching that followed was exactly what she had been looking for:

“I’ve been very happy with my trainer. He customizes my workout plan and is very knowledgeable, patient, friendly, and encouraging.”

Her workouts were challenging but accessible—and most importantly, they evolved. Gina loved that her sessions were always changing, keeping things fresh and helping her continue to progress.

“I’ve learned so many new exercises and love working with all of the trainers at Mint…they are all amazing.”

Her hard work has paid off.

• She’s lost 13 pounds of fat.
  
• She’s no longer taking cholesterol medication.
  
• Her foot pain is gone.
  

But even more valuable than the physical results is how she feels now.

“My fitness has increased, and I’ve seen improvements in my core strength, balance, and overall abilities. I feel better, and I have a more positive mindset.”

Her sessions have become something she looks forward to—not just something she checks off her list.

“I always feel a sense of accomplishment after each one.”

Gina, your commitment to your health, your positive attitude, and your dedication to the process inspire us. You remind us that it’s never too late to get back on track—and that even setbacks can become setups for something better.

Thank you for trusting us with your journey. We can’t wait to see what you accomplish next.

If you’re ready to take control of your health like Gina did, our Thrive-in-5 trial program is the perfect place to start.

Here is what you’ll receive when you join our trial:

A full fitness evaluation
A customized workout plan
Two personalized training sessions
A sit-down review to map out your long-term plan for success

You can move better, build strength, and feel better—starting now.

Call us at (408) 370-1739 to learn more and claim your spot.