Before joining Mint Condition Fitness, Carrie had reached a breaking point.

She didn’t feel good. She was dealing with chronic pain from arthritis in her hips and knees. She was carrying extra weight, and managing her symptoms with

Tylenol had become the norm.

“I was sucking down Tylenol, trying anything to make it go away.”

She knew she needed to make a change—but finding the right environment was just as important as finding the right exercises.

“I remember being at another gym, walking in just like, ‘what do I do?’ Just feeling totally intimidated by hundreds of people.”

That experience could have been discouraging. But instead of giving up, Carrie kept looking—and that’s when she found Mint Condition Fitness.

From the first moment, it felt different.

“When I walked in here, everybody knew my name. Every time, it’s ‘Hey, Carrie!’ It’s nice. It’s nice to be known. And it’s nice to have a personalized program that fits you.”

And the results?

They speak for themselves.

“Now that I’m building up muscles around the areas that hurt, it’s working. I physically have gotten so much stronger.”

Her coach plays a key role in her progress—pushing her to work hard, but always in a way that respects her body and avoids pain.

“My coach is excellent about working me hard and good, but pain free.”

That approach has paid off.

Carrie’s balance has improved. Her core is strong. And she’s lifting weights she never imagined possible.

“I can lift weights that I never thought I could a year ago. He just has me doing things that I never thought I could do.”

But it’s not just about strength. It’s about connection.

Carrie found something at Mint she didn’t expect—community.

“You get to meet the other people you’re working out with too. You develop friendships and community. And I love it.”

Carrie, your story is a powerful example of what’s possible when you step into the right environment, stay consistent, and believe in your ability to improve.

Your strength, resilience, and positivity inspire everyone around you. Thank you for letting us be part of your journey!

If you’re tired of not feeling good, just like Carrie was, our Thrive-in-5 trial program is the perfect way to start your own transformation.

Here is what you’ll receive when you join our trial:

• A full fitness evaluation
  
• A customized workout plan
  
• Two personalized training sessions
  
• A sit-down review to map out your long-term plan for success
  

You can move better, build strength, and feel better—starting now.

Call us at (408) 370-1739 to learn more and claim your spot.